Here at Optimum Health Centres we honour your health goals. Whether you want short-term relief or lifetime wellness care, we are ready to listen, provide support for you and your family in achieving your individual health choices and goals.

You’re never too young or too old for Chiropractic care. We see people of all ages, including babies, children, adults as well as pregnant ladies and sportsmen

Your First visit – Consultation and Examination

On arrival to our Centre, you will be greeted by one of our friendly team members, who will help you to fill out a health form, in order get a better understanding of your current state of health. Your Chiropractor will then take a full health history, including information on your current complaint and lifestyle, such as your work environment, your level of physical activity, your diet and stress levels.

Following the history, your Chiropractor will perform a thorough examination to assess your underlying condition and needs, including:

• Digital posture analysis

• Centre of gravity testing

• Nervous system scanning

• Flexibility testing

• Neurological/Orthopaedic exam

For this visit you will be at our centre for up to an hour.

The findings will then be carefully studied so that your results and recommendations can be prepared for your second visit.

Your Second visit – Results, Recommendations, Answer all of your questions

After we study your health history and correlate our examination findings, your Chiropractor will explain:

• What they have found

• What they can do to help

• How many sessions it will take in your case

• How much it will cost

That way you know exactly what to expect before we get started.

For this visit you will be with us for in between 30 – 45 minutes.

Regular Visits

Regular visits involve safe, gentle, specific adjustments, to free muscles, joints and nerves in the spine or other areas of the body that are not working properly. We ensure that your care is tailored to your needs helping you get the best results as quickly as possible.

Many of our patients take time before their adjustments to relax, read the helpful educational sheets on our 5-factor approach to health, and even chat to fellow patients in our calming space. We find that the people that do take on board these 5 factor tips, on what you can do to help yourself, get better quicker, stay better for longer and prevent any health problems in the future.

After the investment of time needed on the first and second visit, many patients become concerned that every visit will be of equal length. In a word. No. We recommend that you allocate approximately 15 minutes from the time you step out of your car, to the time that you step back in it. But don’t think the brevity of a regular visit lessens its value! We quickly size up your spine and nervous system, comfortably adjust you and get you on your way. We recognise that your time is valuable. We do everything possible to run on time and minimise the impact on your busy life. Your adjustments help to retrain your spine and nerve system, and the effects of an adjustment continue for hours or days after you leave the centre.